Michelle Bougher
Michelle is an AFAA certified personal trainer and group fitness instructor. She has lived in Plymouth for 7 years and is excited to bring a new health and wellness program to the community. She is passionate about exercise and learning the newest, most efficient, yet safest methods to get in shape. Michelle has instructed classes such as weight training, HIIT (high intensity interval training) and kick boxing, as well as helping one-on-one clients reach their goals. As a mother of 3 she knows just how difficult it is to make time for health and fitness. She will be there to motivate and empower her clients to be all they want to be and more! |
Boot Camp Trainer
